Lifestyle

There is a rumor circulating online that “freezing bread is good for your health.” Some people may think that this […]

To stay young and healthy as long as possible, be sure to include the following foods in your diet; they

Fermented foods not only improve the intestinal environment but also play a major role in strengthening the immune system and

With its vibrant green colour and centuries of tradition, matcha has in recent years been gaining attention as a superfood

Plant-based nutrition has been a key trend in recent years and will continue to grow. This type of diet is

To keep your intestinal bacteria functioning healthily Our large intestine is home to over 100 trillion intestinal bacteria of 1,000

It is well known that daily meals are important for physical health, but in recent years, it has become clear

The main effects of vitamin C are promoting collagen fiber synthesis and inhibiting melanin synthesis in melanocytes. In terms of

Alternative methods of food production — from processing algae to printing food on 3D printers — are actively developing all