Author name: Flicker Post

The concept of awareness, or mindfulness, has become firmly established in our lives in absolutely different areas. And even those […]

According to recent research, you can actually train your brain to keep temptation under control. Health.com explains how. You’re sitting

Many people take protein and amino acids before training, but did you know that there are other ingredients and nutrients

Why are we drawn to sweets, fast food and alcohol, how to get rid of it and what does sport

Pizza is one of the most beloved foods worldwide, enjoyed by people of all ages and cultures. From its origins

It’s really hard to refrain from eating sweets when dieting. By choosing the right snacks, you can continue your diet

Being a vegetarian has many health benefits as it focuses on a diet based mainly on plant-based foods. However, when

There is a rumor circulating online that “freezing bread is good for your health.” Some people may think that this

To stay young and healthy as long as possible, be sure to include the following foods in your diet; they